My family and I are now healing and all our progress is a result [of this book]. The book was my guide on how to approach and deal with the situation without it getting worse.
Far too often the label we assign those who self-harm only harm and perpetuate myths. Learn the history and science behind the struggle and then dig to the root behind why you self-harm
Men and women struggling through self-harm will learn how to combat shame and discover the proven tactics to help heal and break free. We’ll also discover what to do in the middle of a relapse.
If you’re a family or friend wondering how to help without scaring a loved one off, we’ve got you covered. Wondering if faith and spirituality can play a role in recovery? We got that covered too.
Not only do we have multiple chapters teaching you, but there’s a workbook included at the end of the book that will help you apply what you’ve learned in addition to video case studies you can watch!
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